Depression
Open and download PDF Form PHQ-9, which is often used to screen for Depression.
If you score: >5 and < 10, you may be experiencing mild depression and should consider seeing a mental health professional if you feel that you are struggling or that symptoms are causing difficulties in your life.
10 and <15, there is a good chance that you are experiencing depression and should seriously consider seeing a mental health professional.
15, there is a good chance that you are experiencing moderate to severe depression and should more seriously consider seeing a mental health professional.
If you score 1, 2, or 3 on item 9, you should see a mental health professional for further assessment. If you believe that you may be unsafe or at risk for suicide, then you should see a mental health professional as soon as possible.